A few things are nutritional supplements?

In the USA, dietary supplements are compounds you eat or drink. They can be vitamins, minerals, natural herbs or a few others plants, amino acids (the specific building blocks of protein), or parts of these drugs. They can be in pill, capsule, tablet, or fluid type. They supplement (add to) the diet and also must not be thought about a replacement for food.



Nutritional supplements are commonly offered in the United States in organic food shops, supermarket, drug stores, on the net, as well as by mail. Individuals typically take them for health-related factors. Common dietary supplements include vitamins and minerals (such as vitamin C or a multivitamin), botanicals (natural herbs as well as plant items, such as St. John's wort), and materials that come from an organic source (such as omega-3 fatty acids).



Makers of nutritional supplements could not lawfully state that nutritional supplements can detect, heal, relieve, or protect against illness. However they could say that they contribute to health maintenance and wellness.



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